sleep onset
Magnesium supports sleep onset, the part of the night you cannot force.
Magnesium Glycinate
in bed
the capsules
WHAT'S INSIDE
One serving. Three capsules.
275 mg
of elemental magnesium per serving, from 2,500 mg of magnesium glycinate.
Bound to glycine
The form chosen because it is well absorbed and gentle on the stomach.
A plant cellulose shell
Hypromellose. No gelatin.
One active ingredient. The rest is the shell and what keeps the powder flowing.
WHAT IT DOES
The last gate before sleep.
By now the body knows. You fuelled with the powder. You settled with the balm. The last act is the smallest. Magnesium bound to glycine, chosen because it is well absorbed and gentle on the stomach, and both play a part in the body's own winding-down. Three capsules, with water, once you're in bed.
Then surrender.
WHY MAGNESIUM
More than a sleep mineral.
Magnesium is one of the minerals the body draws down first when life gets loud. The capsules put back 275 mg of elemental magnesium a serving, bound to glycine.
normal muscle function
Magnesium plays a role in normal muscle function. The mineral the body leans on after a day that asked a lot of it.
busy days
The mineral that stress spends. Busy days draw magnesium down. The capsules put it back, night after night.
the winding down
Magnesium and glycine both play a part in the body's own winding-down.
glycine, the other half
Not only a carrier. Glycine is an amino acid the body already uses, and it is what makes this form gentle on the stomach.
the dose
275 mg of elemental magnesium a serving, from 2,500 mg of magnesium glycinate. Three capsules, once daily.
Take it in bed, with water. The last gate.
WHY THIS FORM
Not all magnesium is for sleep.
Magnesium comes in many forms. Most are for something else.
- oxidecheapest, barely absorbed
- citrateworks, but loose stools at sleep doses
- threonategood for the brain, not for sleep
- glycinatethe sleep form, gentle on the gut
ON THE RESEARCH
Glycinate is the form researchers reach for when the outcome being measured is sleep.
THE RITUAL
In bed. Three capsules. Eyes closed.
Get in bed
Lights low, phone down, the day already winding shut behind you.
Take three with water
Three capsules, a small glass of water, the last small act of the day.
Close your eyes
Let the body finally let go. Nothing left to do.
BRING IT HOME
Begin the ritual.
One bottle is thirty nights. Keep one on the nightstand and make it the gate.
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FUEL
the powder
$52.00
SETTLE
the balm
$30.00
SURRENDER
the capsules
$28.00
complete the ritual
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
THE RITUAL
Fuel. Settle. Surrender.
The hour before sleep, given back to you.
